Millions Have Lost SNAP Benefits as Families Head Into the Holidays

As the holidays approach, parents who have lost food assistance face a difficult question: How will they keep their children fed?

More than 42 million Americans have relied on the Supplemental Nutrition Assistance Program (SNAP) to help put food on the table. For parents struggling to make ends meet, that assistance helps cover the groceries their children need to grow and stay healthy.

But since the budget reconciliation bill passed in July 2025, an estimated 5.5 million people nationwide—including at least 1.5 million children—have already lost their SNAP benefits, leaving many families heading into the holidays with less help buying food.

For families losing that help, the grocery bill does not disappear. Parents must find another way to cover meals while keeping up with rent, utilities, transportation, and other necessities.

The holidays can make that balancing act even harder. A parent hoping to prepare a Thanksgiving dinner may first need to figure out how to afford the week’s breakfasts and lunches.

What families can do to help

Communities can help ease that burden. Families with room to give can donate to a local food bank, volunteer at a pantry, or ask which groceries are most needed. Checking in on a neighbor, sharing a meal, or offering a ride to pick up groceries can also make a difference.

Where Families Can Find Food Assistance

Families who need support can use Feeding America’s food bank locator to find nearby assistance. Calling 211 can also connect people with local food pantries, meal programs, and other community resources. Availability and requirements vary, so contacting organizations ahead of time can help families plan. 211.org also has helpful resources to help locate food programs and benefits. 

Families should be able to gather around the table without worrying about whether there will be enough food. Protecting access to food assistance—and helping neighbors through difficult times—can give struggling parents one less burden to carry this holiday season.